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naik lg🙈🙈
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53.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 45.00g | Prot: 76.23g | Carbs: 108.00g.
Breakfast: Sari Roti Roti Tawar (1), Telur Rebus, Anchor Unsalted Butter. Lunch: Garuda Kacang Kulit Rasa Bawang, Daging Sapi, Quaker Oat. Dinner: Pisang, Ikan Tongkol, Putih Telur Matang. Snacks/Other: Khong Guan Togo. more...
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Gaining 0.3 kg a Week
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siti60132573g's Weight History
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