Weigh In record (no journal entry) for 09 March 2014
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97.5 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 120.27g | Prot: 61.87g | Carbs: 2.45g.
Breakfast: tresomega nutrition tresomega organic extra virgin cold pressed coconut oil, Butter, Coffee. Lunch: Tillamook Medium Cheddar Cheese, Boiled Egg. Dinner: Kirkland (Costco) Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Boiled Egg. more...
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steady weight
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