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Breakfast
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1226 kcal
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Fat: 55.82g | Prot: 68.81g | Carbs: 123.79g.
Breakfast: Kacang Almond, Putih Telur Matang, Telur Rebus, Alpukat. Lunch: Tahu Goreng, Pare, Opor Ayam, Nasi Putih. Dinner: Telur Rebus, Putih Telur Matang, Nanas. Snacks/Other: Yoghurt Buah (Rendah Lemak, 9 gr Protein per 240 gr), Plum. more...
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1555 kcal
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Exercise:
Zumba - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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dwigunar's Weight History
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