Weigh In record (no journal entry) for 09 January 2020
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95.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1522 kcal
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Fat: 57.28g | Prot: 80.45g | Carbs: 171.88g.
Breakfast: PF Salame Ahumado, Calo Queso Gauda, Doña Arepa Harina de Maiz, Soprole Margarina Mix con Mantequilla. Lunch: Minuto Verde Cebolla Picada, Unimarc Pechuga de Pollo , Los Maitenes Coliflor. Dinner: La Preferida Jamón Pierna, Quillayes Queso Cheddar, Doña Arepa Harina de Maiz. more...
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Gaining 0.1 kg a Week
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josephazzurri's Weight History
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