L4r1554's Journal, 17 Mar 21

Linsennudeln mit Brokkolipüree & Schlemmerfilet Bordelaise - 600 kcal :)

View Diet Calendar, 17 March 2021:
1562 kcal Fat: 55.89g | Prot: 72.01g | Carbs: 185.52g.   Breakfast: Milbona Tilsiter , Rügenwalder Mühle Vegetarischer Schinken Spicker, Milsani Deutsche Markenbutter, Herzberger Dinkeltoast, Zitronensaft, Kaffee mit Milch. Dinner: Aldi Schlemmerfilet Bordelaise, Brokkoli, Barilla Rote Linsen Nudeln. Snacks/Other: Schafskäse, Vitasia Krabbenchips, Edeka Gelber Multi, Capri-Sonne Multivitamin, Fuzetea Schwarzer Tee Zitrone. more...
1813 kcal Exercise: Cardio - 15 minutes, Kettlebells - 20 minutes, Google Fit - 23 hours and 25 minutes. more...

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