Weigh In record (no journal entry) for 17 March 2021
|
74 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
|
1000 kcal
|
Fat: 26.09g | Prot: 53.57g | Carbs: 137.46g.
Breakfast: Штрудель из Лаваша, Кофе (из Молотых Зерен). Lunch: Макароны с Курицей. Dinner: Кефир (Обезжиренный). Snacks/Other: Кокосовое Печенье. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
samarskaya1994's Weight History
|