Weigh In record (no journal entry) for 17 March 2021
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76 kg
Lost so far: 5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 35.82g | Prot: 88.05g | Carbs: 128.03g.
Breakfast: Каша Рисовая на Молоке, Кофе с Сахаром. Lunch: Компот из Сухофруктов, Гороховая Каша, Суп с Клецками. Dinner: Карась Жареный, Сгущенка, Творожная Запеканка. more...
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Losing 0.7 kg a Week
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marinacicilanova's Weight History
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