Weigh In record (no journal entry) for 17 March 2021
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72.2 kg
Lost so far: 6.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 36.83g | Prot: 39.50g | Carbs: 76.20g.
Breakfast: Aviação Manteiga com Sal, Café, Parmalat Leite Integral, DIA Pão de Forma Tradicional, Ovo. Lunch: Vagem Cozida, Quiabo Cozido, Batata Doce, Ovo, Alface, Almeirão. Snacks/Other: Mexerica, DIA Requeijão Light, Pão Francês sem Miolo. more...
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Gaining 0.2 kg a Week
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Mon@lis@'s Weight History
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