Weigh In record (no journal entry) for 17 March 2021
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93.9 kg
Lost so far: 3.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 72.74g | Prot: 55.18g | Carbs: 24.90g.
Lunch: Яготинский Сметана 15%, Ашан Капуста Тушеная, Egg. Dinner: Сильпо Салат Весенний, Качка. more...
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Losing 4.4 kg a Week
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Stepokat's Weight History
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