Weigh In record (no journal entry) for 17 March 2021
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60.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 34.54g | Prot: 43.46g | Carbs: 60.33g.
Breakfast: Pınar Kido Muzlu Süt. Lunch: Sütaş Süzme Peynir, Zeytin, Domatesler, Salam, Haşlanmış Yumurta. Dinner: Mevsim Salata, Taze Fasulye. Snacks/Other: Sütaş Kaymaksız Yoğurt. more...
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Losing 0.7 kg a Week
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Aslı ünal's Weight History
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