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833 kcal
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Fat: 29.87g | Prot: 55.71g | Carbs: 82.80g.
Breakfast: Kaffee (Gemahlen), Edeka Fettarme H-Milch 1,5%. Lunch: Wiesenhof Hänchenbrustfilet, Penny Markt Reibekäse Leicht, Kirschtomaten, Greenland Kaisergemüse, Milbona Kräuterfrischkäse , Gut & Günstig Vollkornwraps. Dinner: Erdbeeren, Lidl Forellenfilets Geräuchert, Mitakos Feta, Combi Gemischter Salat . Snacks/Other: Kaffee (Gemahlen), Edeka Fettarme H-Milch 1,5%, Apfel. more...
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1992 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Fitness Training (Workout) - 1 hour and 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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Wanderblume's Weight History
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