Weigh In record (no journal entry) for 08 March 2014
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69.9 kg
Lost so far: 25.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 10.06g | Prot: 35.44g | Carbs: 186.77g.
Breakfast: Porridge. Lunch: Warburtons Half & Half Medium. Dinner: Tesco Fusilli Pasta. more...
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Losing 6.4 kg a Week
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Colinhiscock's Weight History
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