Patotis27's Journal, 16 Mar 21

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Weigh In record (no journal entry) for 16 March 2021

69 kg Lost so far: 4.8 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2021:

848 kcal

Fat: 55.85g | Prot: 34.61g | Carbs: 57.09g. Breakfast: Manzana, Café Descafeinado, Huevo Frito. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Tortillas de Maíz, Real De Plata Carne al Pastor. Dinner: Café Descafeinado, Bimbo Pan Tostado. Snacks/Other: Member's Mark Nueces. more...

2338 kcal

Exercise: Zumba Pata - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

3 Supporters Support

Comments

Muchas felicidades! 🥳

20 Mar 21 by member: MrsAtomicBomb


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Patotis27's Journal, 16 Mar 21

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