|
2 egg white omlets with spinach and 3 pieces of smoked turkey breast 😍
|
1630 kcal
|
Fat: 70.55g | Prot: 133.89g | Carbs: 151.28g.
Breakfast: Vitamin Shoppe Psyllium Husks, Spinach , Bryan Smoked Turkey Breast, Bob Evans 100% Liquid Egg Whites. Lunch: HEB Pork & Venison Sausage, Great Value Broccoli Florets, Kraft American Cheese Slice, Nature's Own Whole Wheat Bread. Dinner: Blackberries , Green Cabbage, Baked Sweetpotato (Peel Not Eaten), Nature's Own Whole Wheat Bread, HEB Pork & Venison Sausage. Snacks/Other: Food Club Popcorn Natural, Froz Fruit Natural Strawberry Flavored Fruit Bar, Quest Tortilla Style Protein Chips Chili Lime. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brookestelly's Weight History
|