Weigh In record (no journal entry) for 16 March 2021
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70.2 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 31.16g | Prot: 55.51g | Carbs: 38.12g.
Breakfast: Power One Pasta Integral de Amendoim - Crocante. Lunch: Grão-de-Bico Cozido, Seara Incrível Burger 100% Vegetal. Dinner: Growth Supplements Soy Protein. more...
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Losing 5.6 kg a Week
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sara_msilva's Weight History
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