Weigh In record (no journal entry) for 16 March 2021
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92 kg
Lost so far: 4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 10.83g | Prot: 14.21g | Carbs: 43.33g.
Breakfast: Quaker Farelo de Aveia, Banana Nanica, Ovo (Inteiro). Snacks/Other: Visconti Torrada Integral, Quatá Creme de Ricota . more...
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Losing 3.5 kg a Week
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elainesilva140707's Weight History
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