Liw22's Journal, 16 Mar 21

Breakfast - 400 cals

Haven’t had normal oats in a while now. Realy wanted to have some today 😁

Have a good day everyone!

View Diet Calendar, 16 March 2021:
1431 kcal Fat: 34.74g | Prot: 90.80g | Carbs: 186.52g.   Breakfast: Cinnamon , Coffee with Milk, Sun-Pat Crunchy Peanut Butter, Asda Banana, Pink Lady Apples, Quaker Gluten Free Oats, Alpro Soya Unsweetened Soya Milk. Lunch: Gianni's Mint Choc Ice Cream, Jams and Preserves , Coffee with Milk, Warburtons Tiger White Bread, Carrots . Dinner: Tesco Red Pepper, Cucumber (with Peel) , Sun-Pat Crunchy Peanut Butter, Waitrose Buttermilk Pancakes , Peas and Carrots, Tesco Peppery Babyleaf Salad, Aldi Chicken Breast Fillets. Snacks/Other: Asda Milk Chocolate Bubbly Bite, Fibre One Chocolate Fudge Brownie, Blueberries , McVitie's Rich Tea Biscuits Light, Hartley's 10 Cal Orange Jelly, Brooklea Protein Yoghurt . more...
2103 kcal Exercise: Walking total for Tuesday - 53 minutes, Workout (w Dudley) - 15 minutes, Skipping Rope (Jumping Rope) - 3 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...

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