Weigh In record (no journal entry) for 16 March 2021
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64.4 kg
Lost so far: 6.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 45.33g | Prot: 24.85g | Carbs: 95.64g.
Breakfast: Aldi Weltmeisterbrötchen, Kaffee mit Milch, Stockmeyer Knoblauch Salami Geräuchert. Lunch: Zucchini. Dinner: Milka Alpenmilch Schokolade. more...
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steady weight
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