Weigh In record (no journal entry) for 16 March 2021
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71.2 kg
Lost so far: 8.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 47.72g | Prot: 35.53g | Carbs: 46.11g.
Breakfast: El Caserío Quesitos. Lunch: Hacendado Caldo de Cocido, Aceite de Oliva, Hacendado Chocolate Negro 72%, Pan Integral, Vino Tinto de Mesa, Chuleta de Cerdo Frita. Snacks/Other: El Caserío Quesitos. more...
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Losing 7 kg a Week
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juanjo52's Weight History
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