Weigh In record (no journal entry) for 07 March 2014
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93.2 kg
Lost so far: 1.1 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 33.68g | Prot: 37.78g | Carbs: 5.89g.
Breakfast: Cooked Mushrooms (from Fresh, Fat Added in Cooking), Onions, Ham (Whole, Cured, Roasted), Fried Egg. more...
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Losing 3.2 kg a Week
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mycrisis's Weight History
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