Miss Brainshaker's Journal, 16 Mar 21

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Weigh In record (no journal entry) for 16 March 2021

96 kg Lost so far: 7 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2021:

1120 kcal

Fat: 19.64g | Prot: 72.11g | Carbs: 162.42g. Breakfast: Banane, Apfel, Mammut Whey Protein Iced Coffee, Kaufland Milch 0,1% Fett. Lunch: Korn Mühle Körnerbrötchen, K-Classic Reine Buttermilch 0,1%. more...

2550 kcal

Exercise: Fitness Training (Workout) - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...

Gaining 0.1 kg a Week

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Miss Brainshaker's Weight History

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Miss Brainshaker's Journal, 16 Mar 21

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Miss Brainshaker's Weight History