Weigh In record (no journal entry) for 16 March 2021
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99.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 47.71g | Prot: 50.55g | Carbs: 83.15g.
Breakfast: Яичница, Геркулес Хлеб Зерновой. more...
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Losing 1.1 kg a Week
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