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1354 kcal
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Fat: 54.80g | Prot: 98.99g | Carbs: 111.61g.
Breakfast: Honey, Lizi's Organic Granola, Plain Yogurt (Whole Milk), َ Nestle Fat Free Coffee Mate, Sugar in the Raw Sugar in the Raw Packets, Coffee (Brewed From Grounds). Lunch: Avocado, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). Dinner: Olive Oil , Cooked Asparagus (from Fresh), Baked or Broiled Salmon. Snacks/Other: َ Nestle Fat Free Coffee Mate, Sugar in the Raw Sugar in the Raw Packets, Coffee (Brewed From Grounds), Tangerines (Mandarin Oranges) , Hunter Foods Baked Pretzos. more...
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