Weigh In record (no journal entry) for 16 March 2021
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78.6 kg
Lost so far: 1.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 16.41g | Prot: 18.34g | Carbs: 118.61g.
Breakfast: Цесна Цельнозерновая Мука, Яйцо, Картофель. more...
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Losing 4.2 kg a Week
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mama.bogdana's Weight History
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