Weigh In record (no journal entry) for 07 March 2014
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84.8 kg
Lost so far: 5.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 35.23g | Prot: 53.14g | Carbs: 160.88g.
Breakfast: Blue Diamond Almond Breeze Almond Coconut Blend Milk, Baby Spinach, Best Yet Mixed Berries, Coffee, Sugar, Protein Meal Replacement Powder, 2% Fat Milk. Lunch: Blue Diamond Almond Breeze Almond Coconut Blend Milk, Baby Spinach, Best Yet Mixed Berries, Protein Meal Replacement Powder. Dinner: White Table Wine, Frozen Dinner. more...
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Gaining 1.6 kg a Week
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Carol Crosby's Weight History
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