Weigh In record (no journal entry) for 16 March 2021
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53.7 kg
Lost so far: 10.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 21.45g | Prot: 12.24g | Carbs: 52.55g.
Breakfast: Kerupuk Makanan Ringan, Nasi Putih, Bakso Daging Sapi. Snacks/Other: Richeese Nabati Wafer Keju. more...
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Losing 0.6 kg a Week
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Yurika Diana's Weight History
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