|
bb naik.. tapi lingker tubuh menurun 😊
|
1539 kcal
|
Fat: 46.89g | Prot: 145.23g | Carbs: 156.74g.
Breakfast: Jus Strawberry, Indomaret Pisang Ambon. Lunch: Ikan Teri, Jeruk Bali, Sambal Goreng, Kelapa, Tempe, Tahu, Kem Chicks Sayur Toge, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Merah. Dinner: Kue Bawang, Keripik Pisang, Sambal Goreng, Ikan Teri, Kelapa Kering, Kem Chicks Sayur Toge, Tahu, Tempe, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Sosis Ayam, Otak-Otak, Roti Gandum, Jeruk Bali. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dianatrisna79's Weight History
|