Weigh In record (no journal entry) for 16 March 2021
|
61.1 kg
Lost so far: 8.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
170 kcal
|
Fat: 12.00g | Prot: 10.00g | Carbs: 5.00g.
Dinner: KFC Paha Bawah Crispy. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
reginey2507's Weight History
|