Weigh In record (no journal entry) for 15 March 2021
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84.7 kg
Lost so far: 3.8 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 38.73g | Prot: 47.40g | Carbs: 213.85g.
Breakfast: Publix Purified Water. Lunch: Publix Purified Water, Cuties Clementines. Dinner: Publix Purified Water, Oreo Oreo Thins, Hard-Boiled Egg , Hungry Howie's Pizza Pepperoni Pizza (Large). Snacks/Other: Water, Peanut Butter Cookie, Bananas , Hard-Boiled Egg, Publix Low Fat Granola, Quaker Rice Cakes - Caramel. more...
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2267 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 5.7 kg a Week
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Beckylove87's Weight History
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