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blibla_blub
Journal
15 Mar 21
blibla_blub's Journal, 15 Mar 21
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Weigh In record (no journal entry) for 15 March 2021
75.3 kg
Lost so far:
3.2 kg
.
Still to go:
10.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 March 2021:
390 kcal
Fat: 17.30g | Prot: 40.84g | Carbs: 13.64g.
Breakfast:
TiP Süßstoff Tabletten, Ja! Fettarme Milch 1,5%, Nescafe Classic, Backfactory Salat mit Thunfisch .
Dinner:
Milbona High Protein Pudding Schoko.
more...
264 kcal
Exercise:
Home-Workout - 20 minutes, Samsung Health - 23 hours and 40 minutes.
more...
Losing 1.5 kg a Week
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blibla_blub's Weight History
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