azze33's Journal, 15 Mar 21

100 gr yakın tavuk pirzola var içinde sizce kaç kaloridir salatam 😐

View Diet Calendar, 15 March 2021:
606 kcal Fat: 29.23g | Prot: 36.72g | Carbs: 52.40g.   Breakfast: Sütaş Ayran, Domatesler, Calve Acı Sos, Polonez Hindi Jambon, Sütaş Süzme Peynir, Karışık Tahıllı Ekmek. Dinner: Tavuk Pirzola, Çoban Salatası. Snacks/Other: Eti Hoşbeş Kakaolu, Kuru Üzüm (Çekirdeksiz), Badem. more...
2162 kcal Exercise: RPM - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
yaklaşık 150-200 kalori fln 
15 Mar 21 by member: Kprettys
Teşekkür ederim 🙏🏻 
16 Mar 21 by member: azze33
Mslh  
16 Mar 21 by member: cherrybombrealdeal

     
 

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