sanguinia's Journal, 24 Jan 11

Moving weigh-ins to Monday only so I can account for my weekend stupidity. lol

View Diet Calendar, 24 January 2011:
1344 kcal Fat: 45.77g | Prot: 63.18g | Carbs: 178.38g.   Breakfast: Natures Own 100% Whole Grain Bread 12 Grams of Whole Grain, smart balance flax, ketchup, egg beaters, Navels Oranges. Lunch: sugar, vinegar, onion, bell pepper, Tomatoes, cabot cottage cheese. Dinner: Light Buttery Spread with Flax Oil, Chicken Noodle Soup Mix, Natures Own 100% Whole Grain Bread 12 Grams of Whole Grain, Deli Deluxe American Cheese. Snacks/Other: Signature Sundaes Peanut Butter Cup Sundae, SandiesShortbread Right Bites, cocoa roast almonds, Chips Ahoy 100 Calorie Packs. more...
3015 kcal Exercise: Running (jogging) - 8/kph - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...

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