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Andrea Oyarce
Journal
15 Mar 21
Andrea Oyarce's Journal, 15 Mar 21
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Weigh In record (no journal entry) for 15 March 2021
67 kg
Lost so far:
0 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 March 2021:
750 kcal
Fat: 46.97g | Prot: 50.62g | Carbs: 34.70g.
Breakfast:
Café.
Lunch:
Pimiento Rojo, Super Cerdo Costillar de Cerdo Chileno, Champiñones Cocidos (Grasa Añadida en la Cocina).
Dinner:
Tomate Verde, Muslos de Pollo (Asados o Cocidos).
Snacks/Other:
Lider Maní Salado, Soprole Yogurt Protein +.
more...
508 kcal
Exercise:
Trotadora - 2 hours and 2 minutes, Fitbit - 21 hours and 58 minutes.
more...
Losing 8.4 kg a Week
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Andrea Oyarce's Weight History
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