Weigh In record (no journal entry) for 15 March 2021
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65 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 21.98g | Prot: 47.57g | Carbs: 28.18g.
Lunch: ВкусВилл Сыр Лёгкий 35%, Cofix Капучино, Bombbar Протеиновый Батончик Фисташка, Куриные Бедра (Кожа не Съедена), Мистраль Киноа Вареная. more...
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Gaining 0.1 kg a Week
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