Weigh In record (no journal entry) for 14 March 2021
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133.2 kg
Lost so far: 3.8 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 33.59g | Prot: 64.46g | Carbs: 73.49g.
Lunch: Cheese Pizza. Dinner: Broccoli, Success Boil-in-Bag Whole Grain Brown Rice, Beef Bottom Round (Trimmed to 1/8" Fat, Choice Grade) . Snacks/Other: Dannon Oikos Protein Coconut Yogurt, Trader Joe's Chia Seeds. more...
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Losing 0.7 kg a Week
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christina430's Weight History
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