Weigh In record (no journal entry) for 15 March 2021
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73.4 kg
Lost so far: 4.3 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 23.55g | Prot: 82.81g | Carbs: 112.71g.
Breakfast: K-Classic Kondensmilch, Kaffee (Gemahlen), K-Classic Kondensmilch, Kaffee (Gemahlen), K-Classic Kondensmilch, Kaffee (Gemahlen). Lunch: Weiße Champignons (Gebraten), K-Classic Hähnchenbrustfilet , Hallo Pizza Gemischter Salat. Dinner: Aerzener Roggenvollkornbrot, Rote Paprika, K-Classic Kochhinterschinken, Aerzener Roggenvollkornbrot. Snacks/Other: Brombeeren, Tangerinen (Mandarinen), Äpfel, Himbeeren. more...
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Losing 4.3 kg a Week
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***Jenna***'s Weight History
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