Weigh In record (no journal entry) for 24 January 2011
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96.8 kg
Lost so far: 7.5 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2011:
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2379 kcal
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Fat: 99.45g | Prot: 89.70g | Carbs: 289.00g.
Breakfast: Instant Oatmeal - Express Golden Brown Sugar. Lunch: Crinkle Cut Fries (Small), Cheese ButterBurger (Single), Tomato Ketchup. Dinner: 12" Medium Italian Sausage & Red Onion Thin'N Crispy Pizza, Hot Dog Buns, Hot Dog. Snacks/Other: Low Fat Ice Cream Cups - Cookies 'N Cream, Dark Promises Chocolate, Milky Way (Minis), Original Bagel. more...
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2557 kcal
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Exercise:
AAA - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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BlakeBlumenshine's Weight History
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