kziemianski's Journal, 24 Jan 11

I'm just not going to be able to make myself care that much until I'm not sick. Ate less than responsibly this weekend but using meals that I know are low cal for the week. Should balance out.

Trying to recruit another friend of mine to join FS. She just had her second baby and I know is looking forward to getting back into shape.

View Diet Calendar, 24 January 2011:
1523 kcal Fat: 57.45g | Prot: 104.49g | Carbs: 155.75g.   Breakfast: muscle milk light, donut. Lunch: pepper jack slice, chicken breast, red pepper, tomato, spaghetti squash. Dinner: iron chef, rice, brocolli, red peppe, shrimp. Snacks/Other: cookie, mixed nuts, oatmeal, activia light. more...

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kziemianski's Weight History


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