Weigh In record (no journal entry) for 15 March 2021
|
78.6 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
2011 kcal
|
Fat: 98.92g | Prot: 38.16g | Carbs: 239.37g.
Breakfast: Hacendado Leche Desnatada, Hacendado Leche Desnatada, Hacendado Leche Desnatada, Hacendado Leche Desnatada. Dinner: Hacendado Surtido de Galletas y Barquillos. more...
|
Gaining 0.7 kg a Week
|
|
sunsum31's Weight History
|