Weigh In record (no journal entry) for 15 March 2021
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85.2 kg
Lost so far: 21.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 38.18g | Prot: 92.33g | Carbs: 77.59g.
Breakfast: Mein Q Fitness Joghurt Kirsche. Lunch: Möhreneintopf. Dinner: Mein Q Fitness Joghurt Heidelbeere, Herta Finesse Hähnchenbrust Fein Geräuchert, Ja! Tilsiter , REWE Beste Wahl Weltmeisterbrot. more...
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Losing 0.5 kg a Week
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