Weigh In record (no journal entry) for 15 March 2021
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54.9 kg
Lost so far: 1.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 67.47g | Prot: 61.21g | Carbs: 200.49g.
Breakfast: Scan Rökt Skinka, Cream Cheese , Oats, Oatly Havremjölk, Sugar, Blueberries , Pågen Hönö Bohuskaka. Lunch: ICA Apelsin Juice , Wawel Dark Chocolate 70%, Eldorado Gröna Bönor, ICA Lätt Creme Fraiche, Fry's Vegetarisk Stekkorv, Arla Ost, ICA Crème Fraiche, Cauliflower , Butter , Broccoli. Dinner: Barilla Fusilli, Mühlenhof Veganes Mühlenhack, Mondo Italiano Tomatenmark 2-Fach Konzentriert, Crushed Tomatoes (Canned) , Carrots , Onions , Margarine. Snacks/Other: Wasa Frukost, Cashew Nuts , Pågen Hönö Skärgårdskaka, Cream Cheese . more...
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steady weight
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newfoundcarla's Weight History
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