Weigh In record (no journal entry) for 15 March 2021
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72.2 kg
Lost so far: 7.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 56.33g | Prot: 60.11g | Carbs: 108.70g.
Breakfast: Kinder Bueno, El Caserío Quesitos, Mandarina. Lunch: Verdura Hervida, Tocino, Pan Blanco, Vino Tinto de Mesa, Cocido Completo. Snacks/Other: El Caserío Quesitos. more...
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Gaining 1.4 kg a Week
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juanjo52's Weight History
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