Weigh In record (no journal entry) for 15 March 2021
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61.2 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 62.31g | Prot: 39.15g | Carbs: 139.42g.
Breakfast: Первый Вкус Творожная Масса со Сгущенкой, Сметана , Борщ Вегетарианский. Lunch: Банан. Dinner: SPAR Плов Овощной, Здоровка Соевое Мясо. Snacks/Other: Тыквенные Семечки. more...
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Losing 5.6 kg a Week
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toxicrich's Weight History
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