Weigh In record (no journal entry) for 15 March 2021
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74 kg
Lost so far: 17 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 109.17g | Prot: 47.79g | Carbs: 15.81g.
Lunch: AH Avocado Eetrijp, AH Belgische Mayonaise Nieuwe Waardes, Apetina Witte Kaas, Ei, AH Biologische Veldsla Melange. Dinner: Walnoten, Valess Rookworst, AH Belgische Mayonaise Nieuwe Waardes, Apetina Witte Kaas, Witlof Witlof The New Food. more...
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steady weight
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Rensie 1111's Weight History
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