Weigh In record (no journal entry) for 15 March 2021
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68.1 kg
Lost so far: 23.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 53.16g | Prot: 49.85g | Carbs: 126.93g.
Breakfast: Dr. Korner Хлебец Клюквенный , Хлеб Бородинский, Жареное Яйцо. Lunch: Power Torr Red, RED Молочный Шоколад с Орехами , Бургер Кинг Шримп Ролл. Dinner: Бургер Кинг King Go Наггетсы. more...
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Losing 1.8 kg a Week
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