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530 kalori
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1154 kcal
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Fat: 48.80g | Prot: 61.79g | Carbs: 124.43g.
Breakfast: Diamond Susu UHT Full Cream, Telur Rebus Lunak, Putih Telur Matang, Alpukat. Lunch: Tomat Merah, Kembang Kol Dimasak (dari Segar), Putih Telur, Ikan, Lemonilo Mi Instan Kuah Rasa Kari Ayam. Dinner: Labu. Snacks/Other: Apel Merah Lezat. more...
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 Comments
15 Mar 21 by member: Nofiana21
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Mie lemonillo kuah rasa kari, fish fillet, telur, kembang kol, tomat
15 Mar 21 by member: dwigunar
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dwigunar's Weight History
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