Weigh In record (no journal entry) for 15 March 2021
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71.8 kg
Lost so far: 7.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 47.53g | Prot: 37.10g | Carbs: 188.19g.
Breakfast: ВкусВилл Печенье Кокосовое, Кофе с Сахаром. Lunch: ВкусВилл Печенье Кокосовое, Коломенское Батон Нарезной, Запеченная или Жареная Форель. more...
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Losing 0.2 kg a Week
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osaquince1's Weight History
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