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Andrea Oyarce
Journal
14 Mar 21
Andrea Oyarce's Journal, 14 Mar 21
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Weigh In record (no journal entry) for 14 March 2021
68.2 kg
Lost so far:
0 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 March 2021:
740 kcal
Fat: 24.28g | Prot: 65.45g | Carbs: 63.86g.
Breakfast:
Café, Tostadas de Pan Integral.
Lunch:
Camarones al Vapor o Hervidos, McKay Galletas de Soda , Ceviche de Pescado.
Dinner:
Queso.
Snacks/Other:
Tottus Leche Descremada.
more...
320 kcal
Exercise:
Trotadora - 40 minutes, Fitbit - 23 hours and 20 minutes.
more...
Losing 0.4 kg a Week
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Andrea Oyarce's Weight History
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