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does anyone know if just walking is enough exercise if done daily for weightloss? i cant handle the pain of actual workouts...im too unfit!
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1297 kcal
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Fat: 18.01g | Prot: 127.21g | Carbs: 119.93g.
Breakfast: Tesco Free Range Eggs, Heinz Baked Beans , Heck Chicken Italia Sausages . Lunch: Kikkoman Soy Sauce, Fish Cake (Kamaboko) Tempura, YO! Sushi Inari Pocket, Sushi Rice, Tuna Sashimi. Dinner: Water . more...
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Devilswork's Weight History
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