Weigh In record (no journal entry) for 14 March 2021
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77.7 kg
Lost so far: 6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 4.60g | Prot: 46.60g | Carbs: 59.32g.
Lunch: Tomates, Filé de Frango Grelhado, Cuscuz (Cozido), Feijão Carioca. more...
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Losing 1.8 kg a Week
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Carol.Reis's Weight History
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